Five ‘Fs’ for Fitness

Reebok’s motto (according to the little hang tag thingy on my most recent purchase) says “Find your own fitness.” I like that. Whether we’re into fitness for the fun of it, for health reasons, or for the competitive spirit, and regardless of whether we’re running, bicycling, jogging, walking, or swimming, we are up and moving. […]

Fitness and Nutrition Tips: How to Get Fit and Stay Motivated with ‘Got Milk?’ in 2014

With the new year, a lot of folks have made resolutions to get into better shape and shed unwanted poundage. In case you haven’t noticed, I’ve been on a bit of a fitness kick (Get it? Fitness….kick….) myself. Check out how to win a FitBit Flex and the runDisney Princess Marathon Weekend in particular. I’m on […]

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