Savasana in the Sand: Beach Yoga with Farmdog Surf School

On our last trip to the Outer Banks, we rented a surfboard from Farmdog Surf School. As I was browsing the list of rental items and classes, I discovered that they offer a beach yoga class. Now, I love the beach and I love yoga, so the opportunity to combine the two made perfect sense. […]

Discover Bodhi by the Beach at the 2014 Bermuda Yoga Festival

Practicing planks and up dogs with views of sapphire-soaked water and coral reefs sounds like a dream come true to this island girl. The soft pink sand of Bermuda is better than any yoga mat I’ve ever used. It seems that the Bermuda Department of Tourism thinks like me. Kind of a scary thought for them, […]

Athleta is coming to Richmond, Virginia at Short Pump Town Center

When I find something I like, I tend to stick with it. I’ve used the same brand of pen for nearly 20 years (Pilot, in case you’re wondering), and I’ve owned a Ford for at least 18 years. Clothing, on the other hand, is something I’m a little more fickle about. If it fits and […]

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