Five ‘Fs’ for Fitness

Reebok’s motto (according to the little hang tag thingy on my most recent purchase) says “Find your own fitness.” I like that. Whether we’re into fitness for the fun of it, for health reasons, or for the competitive spirit, and regardless of whether we’re running, bicycling, jogging, walking, or swimming, we are up and moving. […]

Get Your Bits Fit: Win a Fitbit Flex in the TEAS’ TEA Sweepstakes

Who doesn’t start out the new year by vowing to work out more, weigh less, or improve themselves in some way or another? While intentions may be good, they invariably fall by the wayside. We all need something to get us motivated to keep moving. The folks at TEAS’ TEA had that very thought in […]